How to Consume Cannabis: Flower, Edibles, Vapes and More

Smoking dried flower is the most traditional method. You can use a pipe, a bong, or roll it into a joint. The effects come on within a few minutes and typically last one to three hours.

Pre-rolls are a convenient option if you don't want to deal with grinding and rolling. They come in a range of sizes and potencies, and many brands now offer infused pre-rolls that include concentrate for a stronger effect.

Vaping heats cannabis to a temperature that releases cannabinoids and terpenes without combustion. Many people find it smoother on the throat than smoking. Vape pens use pre-filled cartridges of cannabis oil and are one of the most discreet and portable options available.

Dry herb vaporizers let you vape actual flower rather than oil, which some people prefer for the flavour and the ability to control temperature. The onset is similar to smoking, within a few minutes, but the vapour tends to feel lighter.

Edibles are cannabis-infused food and drink products. Gummies, chocolates, beverages, and capsules are the most common formats in the legal market. The key difference with edibles is the onset time. Because the THC is processed through your digestive system and liver, it can take anywhere from 30 minutes to two hours to feel the effects.

The experience also tends to be more intense and longer-lasting than inhaled cannabis. A dose that feels mild when smoked can feel much stronger when eaten. Start with 2.5mg to 5mg of THC and wait the full two hours before taking more.

Cannabis oils can be taken sublingually (under the tongue) for faster absorption, or swallowed like a capsule for a slower onset similar to edibles. They're a good option for people who want precise dosing without inhaling anything.

Capsules are pre-dosed and easy to incorporate into a routine. They're popular with people who want consistency and don't want to think too much about measuring.

Concentrates are highly potent cannabis extracts that come in a range of textures and formats. They're consumed using a dab rig or a concentrate-compatible vaporizer. Because of their potency, they're generally recommended for experienced consumers rather than beginners.

If you're curious about concentrates, our staff can walk you through the options and help you figure out whether they're a good fit for where you're at.